We at Tiffany Griffiths, Psy.D. & Associates are committed to providing exemplary psychological, counseling, medication management, and wellness services to the greater community as well as exceptional training to future therapists. The ongoing professional and personal development of our clinical staff is imperative to our mission. Being committed to providing quality holistic, integrated and evidence-based treatment, we believe in the necessity for ongoing growth and strive to challenge ourselves to embody the spirit of the practice. We also believe in the importance of fully understanding the diverse experiences that color our perceptions of the world and our place in it. Diversity education and training are an integral part of our clinical staff’s ongoing development.
Our mission is to provide a compassionate, peaceful, safe and unconditional therapeutic environment where you will be taught the skills and tools to assist you in taking accountability and responsibility for your life. We believe this is necessary to begin to awaken to your full potential and live more fully in each moment. We believe in the inherent value and inner wisdom of each individual to determine the direction of their own life and it is our role to partner with each individual to identify, explore, and overcome barriers to living an authentic, meaningful, healthy, and fulfilling life.
Nine out of ten Americans surveyed by Consumer Reports said that psychotherapy had helped them. In a landmark national study, half of the clients studied were making positive progress after eight sessions of therapy, 75% after six months of therapy. Psychotherapy offers people the opportunity to identify the factors that contribute to their frustrations and to deal effectively with the psychological, behavioral, interpersonal, and situational causes.
Nine out of ten Americans surveyed by Consumer Reports said that psychotherapy had helped them. In a landmark national study, half of the clients studied were making positive progress after eight sessions of therapy, 75% after six months of therapy. Psychotherapy offers people the opportunity to identify the factors that contribute to their frustrations and to deal effectively with the psychological, behavioral, interpersonal, and situational causes.
We believe that everyone has within them the capacity to reach their fullest potential. Often, we get sidetracked from our true purpose by illness, stress, and the demands of everyday life. Our skilled clinicians can guide you through the process of personal transformation by using evidence-based techniques and therapies. Psychotherapy is a commitment to yourself and to the process of transformation.
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We understand that the underlying causes of problems are not always clear. If you or a family member is having difficulty at home, school or work, testing and assessment can help clarify the underlying causes. When appropriate, Tiffany Griffiths, Psy.D. and Associates offers Testing and Assessment services to aid in the evaluation, diagnosis, and treatment of our patients. These services include Psychological, Neuropsychological, and Psychoeducational Testing and Assessment. Our clinicians are trained in using testing and assessment to help clients reach their fullest potential.
We believe that medication can play an important role in treating mental disorders and conditions. Tiffany Griffiths, Psy.D. and Associates offers medication management services to patients of all ages. The practice is committed to quality care and offers medication management in conjunction with psychotherapy services, and not typically as a standalone service. Our Nurse Practitioner works closely with patients and their therapist to determine the best treatment options, including holistic options.
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We believe in the benefits of holistic and mindfulness-based therapies. Tiffany Griffiths, Psy.D. and Associates is proud to offer Mindfulness-based stress reduction (MBSR). MBSR is a healing approach that combines mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling and action. This is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
