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Emily Smith, MPC
570-472-1782
Serving Clients In
Scranton Area
Old Forge, PA
Wilkes-Barre

Emily is a Mental Performance Coach (MPC) who received her Master’s in Sport in Performance Psychology at Lock Haven University. She attended Mansfield University for her Undergraduate education and earned a Bachelor of Science in Psychology. Emily will be working at the Old Forge location.

Emily has worked directly with Mansfield University students, applying psychology-based sport performance techniques to help individuals develop the mental skills needed for peak performance and overall well-being. Drawing from her experience as a collegiate athlete who endured multiple season-ending injuries, she specializes in guiding athletes through the mental challenges of returning to sports post-injury.

Specialties & Interests

Interests:

  • Mindfulness and Stress Management
  • Injury Psychology and Rehabilitation
  • Peak Performance Training
  • Resilience and Grit
  • Confidence
  • Leadership
  • College Athlete Development
  • Performance Anxiety
  • Motivation
  • Goal-Setting
  • Visualization and Mental Imagery
  • Concentration and Attention Control
  • Burnout
  • Sport Transitions
  • Pre-Performance Routines

Services:

  • Individual mental performance coaching
  • Group/team mental performance coaching
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