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Emily Smith, MPC
570-472-1782
Serving Clients In
Scranton Area
Old Forge, PA
Wilkes-Barre
Emily is a Mental Performance Coach (MPC) who received her Master’s in Sport in Performance Psychology at Lock Haven University. She attended Mansfield University for her Undergraduate education and earned a Bachelor of Science in Psychology. Emily will be working at the Old Forge location.
Emily has worked directly with Mansfield University students, applying psychology-based sport performance techniques to help individuals develop the mental skills needed for peak performance and overall well-being. Drawing from her experience as a collegiate athlete who endured multiple season-ending injuries, she specializes in guiding athletes through the mental challenges of returning to sports post-injury.
Specialties & Interests
Interests:
- Mindfulness and Stress Management
- Injury Psychology and Rehabilitation
- Peak Performance Training
- Resilience and Grit
- Confidence
- Leadership
- College Athlete Development
- Performance Anxiety
- Motivation
- Goal-Setting
- Visualization and Mental Imagery
- Concentration and Attention Control
- Burnout
- Sport Transitions
- Pre-Performance Routines
Services:
- Individual mental performance coaching
- Group/team mental performance coaching