Elizabeth is a Nationally Certified Counselor (NCC) with a master’s degree in Clinical Mental Health Counseling from the University of Scranton who is currently working toward her professional license (LPC). Prior to this, she received her bachelor’s degree in Family and Human Development from Arizona State University. Elizabeth is originally from Seattle, Washington. She has experience working in a juvenile rehabilitation setting, working with college students at a university counseling training center, and completed her graduate internship working at Dr. Tiffany Griffiths & Associates.
Elizabeth utilizes an integrative person-centered approach that incorporates aspects of mindfulness and cognitive behavioral therapy. She strives to develop a collaborative and accepting relationship with clients that emphasizes their strengths, promotes healthy emotional expression, allows them to develop the ability to meet their own personal goals, and ultimately be the best version of themselves.
Interests:
- Anxiet
- Depression
- Trauma- and Stressor-Related Disorders
- ADHD
- Women’s Issues
- Identity and Personal Development
- Self-Care
- Stress
- Self-Esteem
- Holistic Wellness
- Relational Issues
- Coping Skills
- Positive Psychology
Services:
- Individual Therapy (Adolescents 14+ and Adults)
Evidence Based Therapies:
- Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Strength-Based Therapy
- Mindfulness
- Trauma Informed Care
- Exposure Therapy
